This photo was taken in Miami during the final days of preparation for Janet Layug’s Battle of the Bodies Pro.
The final days before a show have their own rhythm. Training changes, recovery becomes especially important, and I’m paying close attention to how my body responds while making the final adjustments.
And now competition day is here.
Today I’ll step on stage in Fort Lauderdale and have another chance to present the improvements we’ve been working on. I’m excited to see what happens and, as always, to learn from the experience.
For now, one last moment of calm.
Then it’s showtime. 💪🔥