Another trip, another experience.
This time I’m heading to Alicante, Spain, for a few days. It’s one of those places in the world where I really like to spend some time every year.
Alicante sits on Spain’s Mediterranean coast, and for me it has a combination that works very well: good weather, the beach, good food and a pace that lets me concentrate on what I need to do. The local food is very Mediterranean, with plenty of fresh ingredients, seafood, vegetables, olive oil and rice.
Right now, that’s exactly what I need.
The last several weeks have been full of competitions, flights, different countries, work and constantly moving from one place to another. Alicante gives me a chance to close myself into my own little box for a few days — train, eat, recover and concentrate on my physique without too many distractions.
And there is a reason for the extra focus.
I’m now about two weeks out from the EVLS Prague Pro, which takes place October 11, 2026 in Prague. Men’s Physique will be part of the professional competition, along with Men’s Open, 212 and Classic Physique.
So after all the traveling, it’s time to narrow the focus again.
Two weeks out. 💪

