It’s almost time for another edition of Ask Alessandro — where I answer questions submitted by you.
In the first one, I covered the classics: my height and weight, how I eat, how I prep food, what body parts I love (or hate) training, and a bunch of the questions I’ve been getting for years.
Now we’re doing it again.
You can ask me anything — training, diet, coaching, mindset, travel, life stuff, whatever you’re curious about. If you want to go deeper, I’m happy to talk about my prep for the upcoming Arnold Classic and Arnold Classic UK, how I approach competing, and how I think about coaching athletes.
To submit a question, head to the Submit a Question page. You can send it anonymously if you want. I’ll answer as many as I can in the next installment. I look forward to hearing from you!


