Alessandro Cavagnola's Blog

Building Strength, Inside and Out


Ask Alessandro

  • Ask Alessandro: Call for Questions

    Ask Alessandro: Call for Questions

    It’s almost time for another edition of Ask Alessandro — where I answer questions submitted by you. In the first one, I covered the classics: my height and weight, how I eat, how I prep food, what body parts I love (or hate) training, and a bunch of the questions I’ve been getting for years. Now we’re… Continue reading

  • Ask Alessandro: The Greatest Hits

    Ask Alessandro: The Greatest Hits

    In the Ask Alessandro series, I field your questions on topics such as training, lifestyle, and fitness. If you would like to submit a question for a future post, please click here. In this inaugural Ask Alessandro, I tackle some of the most frequently asked questions I have received over the years. Question: How tall… Continue reading