Looking back to February 2020 in New York City. Sometimes a great meal deserves a moment of appreciation before the first bite.
As bodybuilders, we spend so much time thinking about nutrition that a perfectly cooked steak almost becomes a work of art. Protein is part of the daily routine that supports recovery, growth, and consistency.
Of course, after taking this photo, the “pondering” didn’t last very long. 😄🥩

