Alessandro Cavagnola's Blog

Building Strength, Inside and Out


Food

  • Throwback Thursday: Enjoying a Cheat Meal

    Throwback Thursday: Enjoying a Cheat Meal

    May, 2020. A proper cheat meal, enjoyed slowly and without guilt. By that point, training had already taught me something important: food tastes different when it’s earned. Not rushed, not inhaled, not used to fill a hole—just appreciated for what it is. Moments like this were never about excess. They were about balance. About understanding… Continue reading