Arnold Sports UK
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Arnold UK Show Day: What Worked, What Didn’t, and What Comes Next
Show day started early, as always. I woke up feeling good. The first coat of tan was done, carbs were in, and physically everything was responding the way I wanted. Mentally, I felt calm. Going into the day, I already knew this had been one of the most balanced and sustainable preps I’ve done, especially… Continue reading
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2026 Arnold Sports UK – Result
Prejudging and Finals wrapped up today at the Arnold Sports UK, and I finished 6th in a very competitive Men’s Physique lineup. Thank you to everyone who followed along and supported me throughout this journey! (Photo credit: stephenblackphotography) Continue reading
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Arnold Sports UK – Let’s Go
The Arnold Sports UK starts today, and it’s always a bit surreal arriving at a show like this. You spend months in a very controlled routine—training, diet, recovery—and then suddenly you’re here, surrounded by athletes who’ve done the same. The Men’s Physique lineup is a strong one this year: Prejudging is Saturday from 11:00 AM… Continue reading