Olympia
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Coming Soon: Road To Prime
The work doesn’t stop after stepping off the stage. In my next YouTube video, I take you behind the scenes as I begin making the adjustments that will shape my “Road to Prime” — achieving my best condition yet. I’ll share the feedback I received after one of the biggest competitions of the season, the… Continue reading
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Competitive Bodybuilding Explained: From My First Show to the Olympia
If you’re new to competitive bodybuilding or curious about what this world actually looks like from the inside, I’d love to share my experience with you. I’ve been competing since 2018, when I earned my IFBB Pro Card at the Dennis James Classic in Germany, and since then I’ve stepped on stages across Europe, won… Continue reading
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Road to Olympia 2025: SHOW DAY – Stepping on Stage
Olympia 2025 has finally arrived — and in this episode I take you through the most important day of the entire journey. After weeks of pressure, peak-week adjustments, tanning sessions, and final refeeds, show day becomes a moment of release: the tension lifts, the work is done, and all that’s left is to step on… Continue reading
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Road to Olympia 2025: 1 Day Out – Final Warm Up
Join me here in Las Vegas as we move into the final days before stepping on stage. Today’s episode covers check-ins, weight updates, tanning, refeeding, and all the small but crucial details that make peak week such a delicate process. With the weight holding perfectly after yesterday’s refeed and conditioning sharper than ever, we walk… Continue reading
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Road to Olympia 2025: 7 Days Out – Newtech Gym Session
Join me here in Las Vegas as we kick off peak week—just days away from stepping on stage this Saturday. With the weight dropping perfectly and the physique responding well, today’s training takes place in a truly special gym filled with next-generation machines and unique biomechanics. Even though peak-week sessions stay light and focused on… Continue reading
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Road to Olympia 2025: 11 Days Out – Back Day Grind
Join me for today’s back training session, recorded just 10 days out from Olympia as we focus on width, detail, and clean execution. In this video, I walk you through a technical, controlled workout built around smart intensity—working at about 85–90% and staying depleted as we approach peak week. You’ll see how I alternate between… Continue reading
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Road to Olympia 2025: 2 Weeks Out – Shoulder Smash
Join me back in Las Vegas as we lock in for the final stretch—just two weeks out from Olympia. It’s time to refocus, fuel up, and push through today’s intense shoulder workout. In this video, I break down the exact techniques, intensity methods, and exercise choices I’m using at this stage of prep, from controlled… Continue reading
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Road to Olympia 2025: 4 Weeks Out – Training with Andrei Deiu
Four weeks out from the Olympia, Andrei Deiu and I finally linked up in Miami for a full shoulder session and posing practice. Even on very low calories and tight weight limits, we focused on clean form, controlled intensity, and staying sharp this close to the stage. In this video you’ll see our full workout,… Continue reading
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Road to Olympia 2025: 7 Weeks Out – Miami Vlog
Witness my final days in Miami as I prep for the Olympia – just weeks out. In this vlog I share real pre-contest life: smart hunger management, a fast chest workout, cold + heat recovery, posing prep, and the self-care routines that keep me performing at 100%. If you’re into bodybuilding, contest prep, fat loss… Continue reading