YouTube Videos
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Videos, in Short: Arm Day
My latest YouTube Shorts video is dedicated to giving you a quick look at how I train my biceps. In this clip, you’ll see me powering through my favorite curl variations, focusing on form, tension, and that intense end-of-set squeeze. It’s a fast hit of training motivation and a glimpse into what my arm-day grind really looks… Continue reading
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Smart Back Workout in Dubai: Learning from the Pros
In this session I take you with me into a back workout in Dubai, training alongside Karimi and another well-known local athlete. I love days like this — new energy, new eyes on my technique, and the chance to pick up small details that make a huge difference. We kicked things off heavy, then shifted… Continue reading
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Dubai Shoulders Day at the Oxygen Gym
In this video, I take you along with me to the legendary Oxygen Gym in Dubai for an intense shoulder workout session. This place has an energy like nowhere else, and it pushed me to bring my absolute best. I’m training with my friend Hossein Karimi, and together we hit a brutal mix of heavy… Continue reading
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Vlogging from Dubai
During my stop in Dubai from the United States, I had planned everything down to the smallest detail: training sessions, goals, a precise path toward my competitive achievements. But sometimes reality decides otherwise, and this forced break reminded me of that completely. It’s not easy to accept having to replan everything, especially when you feel… Continue reading
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Binous Back Day: Leveling Up with Coach Hessan
Recently, I had the chance to train back with Coach Hessan at Dubai’s Binous Gym — something we’d been planning for a while. My focus was on adding more width and shape to my lats. We concentrated on a few key movements, performed with control, tension, and full range. What stood out in this session… Continue reading
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New York Mecca – Under Steve’s Eyes
In my latest YouTube video, I stop by the Bev Francis Powerhouse Gym in New York for a check-in with Steve Weinberger, one of the most respected figures in the bodybuilding world and Head Judge of the Mr. Olympia. Every time I get the chance to meet with him, I learn something new: his eye… Continue reading
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Road to Olympia 2025: SHOW DAY – Stepping on Stage
Olympia 2025 has finally arrived — and in this episode I take you through the most important day of the entire journey. After weeks of pressure, peak-week adjustments, tanning sessions, and final refeeds, show day becomes a moment of release: the tension lifts, the work is done, and all that’s left is to step on… Continue reading
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Road to Olympia 2025: 1 Day Out – Final Warm Up
Join me here in Las Vegas as we move into the final days before stepping on stage. Today’s episode covers check-ins, weight updates, tanning, refeeding, and all the small but crucial details that make peak week such a delicate process. With the weight holding perfectly after yesterday’s refeed and conditioning sharper than ever, we walk… Continue reading
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Road to Olympia 2025: 7 Days Out – Newtech Gym Session
Join me here in Las Vegas as we kick off peak week—just days away from stepping on stage this Saturday. With the weight dropping perfectly and the physique responding well, today’s training takes place in a truly special gym filled with next-generation machines and unique biomechanics. Even though peak-week sessions stay light and focused on… Continue reading
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Road to Olympia 2025: 11 Days Out – Back Day Grind
Join me for today’s back training session, recorded just 10 days out from Olympia as we focus on width, detail, and clean execution. In this video, I walk you through a technical, controlled workout built around smart intensity—working at about 85–90% and staying depleted as we approach peak week. You’ll see how I alternate between… Continue reading
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Road to Olympia 2025: 2 Weeks Out – Shoulder Smash
Join me back in Las Vegas as we lock in for the final stretch—just two weeks out from Olympia. It’s time to refocus, fuel up, and push through today’s intense shoulder workout. In this video, I break down the exact techniques, intensity methods, and exercise choices I’m using at this stage of prep, from controlled… Continue reading
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My Journey (1 Day Out Interview)
In this video, I open up about where I am just one day out from stepping on stage, sharing what this journey really means to me. I talk about how I started in athletics back in Italy and why bodybuilding became so much more than a sport — it’s shaped the man I am today.… Continue reading
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Road to Olympia 2025: 4 Weeks Out – Training with Andrei Deiu
Four weeks out from the Olympia, Andrei Deiu and I finally linked up in Miami for a full shoulder session and posing practice. Even on very low calories and tight weight limits, we focused on clean form, controlled intensity, and staying sharp this close to the stage. In this video you’ll see our full workout,… Continue reading
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Road to Olympia 2025: 7 Weeks Out – Miami Vlog
Witness my final days in Miami as I prep for the Olympia – just weeks out. In this vlog I share real pre-contest life: smart hunger management, a fast chest workout, cold + heat recovery, posing prep, and the self-care routines that keep me performing at 100%. If you’re into bodybuilding, contest prep, fat loss… Continue reading
